I was craving something sweet today. I had cashews in the fridge that had already been soaked overnight and drained and just sitting there waiting for me to do something.
If you know me I am kind of crazy in the kitchen. I just get on these whims and throw some of this and that together and see if it works. For my family this worked great today. Either they have been lacking some sweet treats or this hit the spot.
When I ate cooked desserts I never really choose a banana cream pie. I was always and apple pie kind of girl, blueberry girl second. However I thought of this raw Banana Coconut Cream Pie.
Simple Yummy Crust:
2 cups of macadamia nuts
4 tbs of ground flax seed
10 Pitted dates
Put nuts in the food processor and grind until fine. Start adding dates and process until a ball starts to form. Add 2 tbs of ground flax seed and gently pulse into mixture. Scrape out the mixture and place in a spring form pan or tart tins. You can sprinkle the bottom if needed.
Press mixture into a pie crust formation. I use a bottle to help smooth it down. However you can also just use your hands. (see all my bottle marks-just smooth that out with your hands)
Pie Filling Ingredients:
I cup of processed raw cashews that have been soaked overnight
1 cup coconut water
2 Frozen or fresh bananas
2 tbs of agave
pinch of sea salt
2.5 tbs of extra virgin coconut oil
nutmeg to taste ( I went a bit heavier on the nutmeg)
Flavoured stevia is a nice addition to this recipe. I used a little bit of hazelnut Stevia in the crust. You can make any flavour combo that you want. Cacao banana would be great and you could do this by adding cacao powder to the crust layer.
Blend the cashews in the food processor and make sure to use 1 cup blended. Then add in the coconut water and oil. Proceed to add in the bananas. Then lastly add in salt, agave and nutmeg. Pour into pie crust.
Decorate with sliced bananas and grated nutmeg. Add sprinkle of cacao nibs for a nice crunch. Put in freezer for about an hour or until you are ready to serve. This is a light and fluffy texture so I enjoyed it not frozen and at room temperature.
This is my daughters which she devoured= happy mama
This is my husbands with more bananas, creams, and nibs! Let’s just call it LAYERED
As always have fun in the kitchen and ENJOY your healthy treats! Make sure to jump on over and LIKE my facebook page.