I have been all over the place these days with choosing what raw food to make. I want to try so many new recipes and I am finding out that some turn out well and other’s not so well. Over the years I have collected quite a few raw food books and I also take some out of the library. No matter what the books say my critics are my family. They tell me what they think. My daughter is my biggest critic. She will tell me if it is a “keeper” or if it is a “flop”. She doesn’t use these words exactly but her expressions and actions say it all. I am lucky that my husband likes and tries everything.
Overall I am having a lot of fun with raw food. My goal is really to maximize my food choices and therefore increase my nutrient consumption and energy levels. Really who doesn’t want more energy these days? I also want my family to enjoy more raw foods. For our meals I try to make a raw version and a cooked version that work along the same theme. So if I am making a raw pad Thai, I will also make a cooked version. For times when that doesn’t work I put together my own little sampling of raw foods and make my family something else and then give them the option of what they want to eat.
So my keeper was this new recipe for nacho style chips pictured above. It was from a book I took out from the library called Everyday Raw. The base of the nacho chip corn and flax. I did it a little to safe this first time. However was pleasantly surprised that it was so quick and easy. I think if I added some scallions and more seasoning they would be better. I did like how sturdy they were as a chip as well.
My flop was my first attempt at making rejuvelac. I made that about a week and a half ago and let’s just say I am not sure about it. I soaked and sprouted wheat berries as shown bellow.
Then I crushed them a little bit just to open the seed and then added water.
And let it ferment….
Well let me tell you, I could sure smell the fermenting. So could my daughter and so could my husband. When your daughter walks into the kitchen and says what’s that smell. Mmmm well it doesn’t help the situation.
I have had rejuvelac before but it was while I was working at a health food store and it was a product sample. It was good. The book that I got them from said that you will know if the mixture has gone bad. Well not exactly… because it is fermented I had a hard time telling if it worked or not. So I will try it again very soon. I picked up a new batch of wheat berries.
Do you have experience with rejuvelac? Do you like it? How do you make yours? I would love to hear your stories about fermenting. However never fear as I have a new little workshop that I am taking that will be helping me with fermenting! So stay tuned for more information on fermenting soon.