More recipes will be uploaded soon. I tend to like my recipes not so sweet so you may need to adjust yours accordingly.

Chia Pudding

by Sasha on March 15, 2012

Tweet Last week I did a presentation on raw breakfast. Today I wanted to highlight one of the easy options out there for your breakfast, Chia Pudding. Really it doesn’t get easier than this.  If you have not tried this rich pudding then you are in for a treat. The (SAD) would have us believing that […]


Kale Smoothies

by Sasha on April 13, 2011

Tweet I am not going to lie, I am in love with kale. I never knew that I would have such a personal relationship with kale, but it just happened. It seems to be my go to vegetable these days. I am so looking forward to growing some this year as I keep consuming tons […]


Chocolate Raspberry Sunwarrior Smoothie

by Sasha on March 5, 2011

Tweet Move over old proteins, Sunwarrior Protein is here to stay. Take a look at their profile. 100% raw vegan protein soy free hypo allergenic sprouted brown rice great nutritional profile non GMO easy to digest full of vitamin and mineral contains all 9 essential amino acids This really fit’s in with my whole quest […]